11/29 - 12/5/10

mon - 8 miles 54:20 TM
tue - 6 miles 37:30 TM w/2 miles @ 5:33
wed - 12 miles 1:28:10 TM
thu - 3+ miles 25:40 BBH
fri - 3 miles 22:00 in Memphis along river
sat - 26.2 miles, St. Jude Memphis Marathon, 2:30:50, 4th place. splits: 5:45, 5:27, 5:16, 5:35, 5:31 (27:36 @ 5 miles), 5:35, 5:37, 5:41, 5:39, 5:50 (56:00 @ 10 miles, wind picked up), 5:43, 5:48, 5:41 (1:13:45 @ half), 5:43, 5:39 (1:24:37 @ 15), 5:43, 5:41, 5:45, 5:47, 5:49 (1:53:24 @ 20), 5:44, 12:01 (22 + 23, back into wind), 6:09, 6:09, 6:07, 1:13
sun - 0
Total 58 miles