mon - recovering
tue - 4 miles 30:05 around BBH, felt good
wed - 5 miles 35:00 on TM
thu - 6 miles 40:30 on TM
fri - 9 miles 1:05:30 at the lakes w/Mike
sat - 6 miles 37:50 BBH
sun - 14 miles 1:33:55 BRBM
Total 44 miles
3 months ago
December 11, 2010
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