mon - 5 miles 35:45 TM
tue - 1 mile - ran my 1st Beer Mile @ Pontiff track in Metairie. Time was 7:07, drank Miller High Life
wed - 10 miles 1:04:00 around the BREC fields
thu - 10 miles 1:08:25 TM
fri - 12 miles 1:18:00 around lakes, to levee, and back brightside w/Andrew
sat - 11 miles 1:12:00 in Beau Chene
sun - 16 miles (Last Chance to Run 10k, 32:56, 1st, 3 mile w/u + 7 miles 49:35 in Beau Chene)
Total 65 miles
3 months ago
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