9/6 - 9/12/20

mon - 12 miles (AM: 8 miles 51:35 TM w/6 x 0.25 mile in 72 sec--PM: 4 miles 30:50 at highland)
tue - 10 miles 1:03:10 TM
wed - 14 miles (AM: 4 miles 30:50 BBH--PM: 10 miles 1:02:00 TM w/10 x 0.25 mile in 75 sec)
thu - 11 miles 1:11:00 TM
fri - 12 miles (7 in 48:00 + 5 in 38:30 at the lakes)
sat - 15 miles (AM: 10 miles 1:07:50 in Beau Chen--PM: 5 miles 30:10 TM w/2 miles in 10:00)
sun - 7 miles 46:30 TM
Total 81 miles