4/5 - 4/11/10

mon - 8 miles 57:30 TM
tue - 17 miles (AM: 6 miles 41:55 TM--PM: 11 miles 70:30 w/7 x 800m ~2:33, Terry Hershey)
wed - 8 miles 58:45 TM
thu - 13 miles (AM: 9 miles 56:00 TM--PM: 4 miles 29:20 BBH)
fri - 10 miles 67:00 BBH
sat - 6 miles (1 mile w/u, United Way Bridge Run 5k, 15:55, 2 mile c/d w/Liss)
sun - 13 miles 1:26:35 BRBM
Total 75 miles