mon - 7 miles 50:20 TM
tue - 4 miles 32:10 BBH loop
wed - 6 miles 47:25 Willamette River, Portland, OR
thu - 4 miles 28:15 TM
fri - 6 miles 43:40 BBH
sat - 10 miles 1:21:45 TM
sun - 3 miles 20:05 WHS Track
Total 40 miles
3 months ago
April 21, 2010
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