mon - 10 miles 1:06:40 TM
tue - 20 miles(AM:8 miles 57:00 TM--PM:12 miles 1:18:45)
wed - 16 miles(AM:6 miles 44:00 TM--PM:10 miles 1:09:10)
thu - 10 miles 1:07:00 TM
fri - 13 miles 1:36:00 BRBM course
sat - 8 miles -- Acadian 'Courir-Velo-Courir' Duathlon (2mile run/10mile bike/2mile run) 10:02/30:43/11:55, 1st + 4 miles in Houma
sun - 17 miles -- Pelicanman Duathlon 10:16/30:39/10:56, 5th +13 miles 1:30:50 BRBM w/Liss
Total 94 miles
3 months ago
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