mon - 8 miles 55:40 TM
tue - 15 miles (AM-5 miles 36:00 TM-- PM-10 miles 1:10:00 TM)
wed - 17 miles (AM-7 miles 50:00 TM-- PM-10 miles 1:08:25 TM)
thu - 10 miles 1:07:00 TM
fri - 20 miles 2:11:10 on TM, 68:00/63:10
sat - 13 miles 1:30:35 BRBM course
sun - 8 miles 58:45 BBH w/Liss
Total 91 miles
3 months ago
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