March 10, 2009

3/9 - 3/15/09

mon - 0
tues - 10 miles (AM-4 miles 32:00 TM -- PM-6 miles 46:30 on TM)
wed - 13 miles (AM-5 miles 38:45 TM -- PM-8 miles 1:00:25 TM)
thurs - 7 miles 50:45 on TM
fri - 16 miles (AM-8 miles 58:55 on TM -- PM-8 miles 57:10 on TM)
sat - 16 miles 1:49:15 st. charles ave, audobon park, fly in heavy rain
sun - 14 miles 1:26:25 w/Liss river rd. 46:42 out 39:43 back @ MP+
Total 76 miles

No comments:

Post a Comment