3/28 - 4/3/11

mon - 8 miles 1:03:20 TM
tue - 15 miles (am: 6 miles 48:00 BBH--pm: 9 miles 62:55 TM)
wed - 12 miles 1:11:17 Lakes, 2wu / 1.5 wd + 8.5 miles 2min hard, 1min easy
thu - 16 miles (am: 6 miles ? BBH--pm: 10 miles 1:16:55 TM)
fri - 10 miles 1:16:50 BBH
sat - 10 miles (UW Bridge Run 5k, 15:42, 2nd, splits; 4:49, 5:26, 4:51 + 3 wu/4 wd)
sun - 16 miles 1:36:20 lakes, 5 in 33:23, 6 in 36:03, 5 in 26:50
Total 87 miles