mon - 9 miles1:04:40 TM
tue - 11 miles 1:11:45 TM
wed - 10 miles 10:06:20 TM
thu - 10 miles 1:08:25 TM
fri - 16 miles (AM-6 miles 44:30 BBH -- PM-10 miles 1:04:55 TM)
sat - 12 miles 1:19:00 Lakes
sun - 20 miles 2:08:10 River Rd w/Liss, 66:10out/62:00back
Total 88 miles
3 months ago
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