April 28, 2009

4/27 - 5/3/09

mon - 10 miles 1:11:00 on TM
tues - 16 miles (AM-6 miles 44:20 TM -- PM-10 miles 1:02:10 TM)
wed - 17 miles (AM-6 miles 42:40 TM -- PM-11 miles 1:13:40 TM)
thur - 6 miles 40:20 on TM
fri - 9 miles (AM-6 miles 45:55 BBH -- PM-Fiesta 5k 16:33 3rd)
sat - 20 miles 2:04:05 RiverRd w/Liss, 63:43 & 60:22
sun - 8 miles 54:45 Bluebonnet w/Liss
Total 86 miles


Eyes closed in Boston.
photo by Jim Rhoades

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