4/27 - 5/3/09

mon - 10 miles 1:11:00 on TM
tues - 16 miles (AM-6 miles 44:20 TM -- PM-10 miles 1:02:10 TM)
wed - 17 miles (AM-6 miles 42:40 TM -- PM-11 miles 1:13:40 TM)
thur - 6 miles 40:20 on TM
fri - 9 miles (AM-6 miles 45:55 BBH -- PM-Fiesta 5k 16:33 3rd)
sat - 20 miles 2:04:05 RiverRd w/Liss, 63:43 & 60:22
sun - 8 miles 54:45 Bluebonnet w/Liss
Total 86 miles

Eyes closed in Boston.
photo by Jim Rhoades

4/20 - 4/26/09

mon - 26.2 miles 2:33:52 Boston Marathon, 86th overall
tues - 0, rest + travel
wed - 0, rest
thurs - 5 miles 38:55 on TM
fri - 6 miles 44:25 on TM
sat - 10 miles 1:07:15, BluebonnetBlvd to RiverRd
sun - 10.5 miles 1:05:15 at the lakes
Total 57 miles

4/13 - 4/19/09

mon - 6 miles 43:40 on TM
tues - 6 miles 41:40 TM - 5x10sec hills
wed - 10 miles 1:04:30 on TM - 4x2k @ MP
thur - 6 miles 42:55 TM - 4x10sec hills
fri - 11 miles 1:23:31 in Hampton on TM
sat - 3 miles 24:20 on WHS track
sun - 3 miles 21:35 on WHS track
Total 45 miles

4/6 - 4/12/09

mon - 9 miles 1:05:25 on TM
tues - 14 miles (AM-5 miles 37:00 TM -- PM-9 miles 59:00 TM)
wed - 14 miles (AM-5 miles 36:40 TM -- PM-9 miles 1:04:25 TM)
thurs - 6 miles 42:30 on TM
fri - 8 miles 58:50 BBH loop
sat - 2 miles 17:00 BBH loop -- Crescent City Classic 10k 32:32 17th
sun - 12 miles 1:22:00 River Rd /Liss
Total 71 miles