November 27, 2009

11/23 - 11/29/09

mon - 13 miles (AM:4mile 32:55 BBH--PM:9miles 1:00:50 TM)
tue - 14 miles (AM:6mile 46:15 BBH--PM:8miles 57:00 TM)
wed - 5 miles 34:30 TM
thu - 8 miles (Turkey Day Race 5 mile 26:00, 5th + 2 w/u + 1 c/d)
fri - 10 miles 1:11:15 mall to BBH loop
sat - 0
sun - 15 miles 1:53:00 with my bro, Burbank Dr/BRBM
Total 65 miles

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