June 7, 2009

6/8 - 6/14/09

mon - 12 miles 1:23:50 TM
tues - 16 miles (AM-6 miles 43:50 TM -- PM-10 miles 1:07:35 TM)
wed - 13 miles (AM-8 miles 57:10 TM -- Noon-5 miles 31:45 TM)
thur - 10 miles 1:14:50 TM
fri - 10 miles 1:07:55 E Bay Bike Path in Bristol, RI
sat - 13 miles (3+ in 25:00 /Gaspee Days 5k 16:00 /7 in 46:55 E Bay Path)
sun - 6 miles 47:25 E Bay Bike Path
Total 80 miles

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